Happy Sunday and welcome to the crazy month of May where we have spring sports, end of year concerts, and graduations to keep us busy. I’m always looking for quick and easy dinners at this time of year so using the May monthly delivery specials I developed an easy Black Bean Chicken Bake recipe that only takes 2 minutes to prepare. Throw it in the oven while you’re driving kids around and come back to a delicious dinner in about 40 minutes.
Check out what all the May Thrive Life monthly specials are!
To view the complete sale flyer click here
This month we are for our monthly cooking demo we will be sharing other easy one-pot meals from the new One-Pot Starter Pack. It will be held this Tuesday, May 20th at 8:30 pm EDT!
Black Bean Chicken Bake Recipe (Meal-in-a-Jar)
Don’t forget all ingredients will be cheaper and are available for free shipping for delivery customers if your order is over $100. One quart-size jar will make 3-4 servings
Jar Ingredients:
- 1/2 tsp. Garlic Salt
- 1/2 tsp. Chili Powder
- 1 T. Cilantro, freeze-dried or dehydrated
- 2 T. Thrive Chopped Onions
- 2 T. Thrive Green Chile Peppers
- 1/2 c. Thrive Chopped Corn
- 1/2 c. Thrive Instant Black Beans
- 3/4 c. Thrive Grilled Chicken Dices
- 1 c. Thrive Cheddar Cheese (in separate baggie)
Directions:
To make jar: Add all ingredients to a pint-sized jar in order listed. Make sure to put the cheese in a separate baggie and tuck it into the top. Add an oxygen absorber or seal with a foodsaver jar lid attachment.
To prepare: Add 2 cups of water to a square baking dish. Remove cheese pouch and pour contents of jar into dish and stir well. Bake for 20 minutes at 375 degrees Farenheit. Meanwhile, add water to the pouch of cheese a little bit at a time until it mostly all absorbed. Set in fridge. After 20 minutes, add cheese to the top of the casserole and cook for 20 more minutes. Serve with sour cream, tortilla chips, or anything else you’d like!
If you make this recipe come share a picture / review in my Meals in a Jar Facebook Group!
Shopping List
Add these items to your monthly delivery and you should be able to make around 8 qt-sized jars.
- Thrive Chopped Onions (1 pantry can)
- Thrive Green Chile Peppers(1 pantry can)
- Thrive Chopped Corn (1 pantry can)
- Thrive Instant Black Beans (1 pantry can) – MONTHLY SPECIAL
- Thrive Grilled Chicken Dices (1 family can) – MONTHLY SPECIAL
- Thrive Cheddar Cheese (1 family can) – MONTHLY SPECIAL
Remember feel free to customize your delivery if you already have some of these items on hand or want to substitute a different product or brand to make this delicious german pancakes recipe. Also make sure to adjust your delivery each month for the new recipe so you don’t get sent the same items again!
Click here to set up your delivery service and get your ingredients now!
Jar Labels for Black Bean Chicken Bake Recipe
Join the Meals-in-a-Jar Monthly Group
To get additional information on each month’s recipes, notifications of sales and cooking demos plus bonus recipes make sure you join the monthly group emails or texts. Then you won’t miss a single thing! For text notifications text the word MIJ to 717-788-3663.
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- Jodi Weiss Schroeder
http://yourthrivelife.com
Hi there! I’m Jodi. I teach busy moms how to save time and money in the kitchen while making healthy and delicious meals using freeze-dried foods.
thecookpot.com says
Wow, this Black Bean Chicken Bake recipe seems incredibly delicious and so convenient. I love the idea of a meal-in-a-jar concept, especially for those busy weekdays. Thanks a lot for sharing this – cannot wait to try it out myself!